The Season 7 Kickoff: Fitness eBooks, PR Fails, and Barefoot Shoe Rants

October 1, 2025

After six hilarious (and surprisingly educational) seasons, Sarah and Caleigh are back — and this time, they’re bringing more than just witty banter. They’ve officially launched a series of downloadable guides that blend fitness knowledge with the signature Nacho Fitness humor fans love.

Here’s what’s inside the new collection at NachoFitnessCoach.com:

🧠 The Crap Fitness Told You – A no-BS myth-busting guide that debunks fitness lies with maximum eye rolls.
💪 Quit Being a Little Bitch – A 30-day challenge to help you build better habits (and an even better attitude).
⏱️ Workouts That Don’t Suck – Fast, efficient workouts that actually make sense for real humans.
🍳 Feed Yourself, Dammit – A simple meal plan designed for people who want to eat well without becoming a chef.

And because choice is everything, you can grab the Half-Ass Option, the BS-Free Basics, or the ultimate Everything-But-Willpower Bundle.

🧍‍♀️Meet “Derek,” the Mystery PR Guy

This season also introduces a new (and completely imaginary) team member — Derek, their accidental PR rep. After getting multiple emails from publicists addressed to “Derek” about guest appearances, Sarah and Caleigh decided to officially “hire” him. The only problem? Derek doesn’t exist.

The ongoing “Who is Derek?” mystery has become an inside joke — and a perfect example of how Nacho Fitness Coach finds humor in literally anything, even spam emails.

👟 Toe Shoes, Barefoot Shoes, and Fitness Fashion Fails

Of course, no episode would be complete without a little friendly roasting. The duo dives into the great footwear debate — barefoot shoes, biker shorts, and the eternal struggle to find sneakers that don’t make you look like a clown.

Sarah swears by her minimalist toe shoes (even if the whole town is talking about them), while Caleigh insists that some fitness trends should’ve stayed in the '90s.

📚 The Nacho Fitness Book Collection Is Here

In addition to the guides, the duo is releasing a bundle of mini eBooks — part self-help, part comedy, all real talk. Expect honest insights, bite-sized motivation, and Sarah’s expert advice filtered through Caleigh’s sarcasm.

Each book tackles a real-life health challenge, from nutrition confusion to habit building — all without the fluff or guilt trips.

🌱 A New Season, Same Real Talk

As Season 7 kicks off, Nacho Fitness Coach reminds us that health doesn’t have to be perfect, complicated, or even serious. It just has to be honest.

Whether you’re laughing about gas prices, questioning your workout shoes, or wondering who Derek really is — Sarah and Caleigh prove that fitness is a lot more fun when you stop pretending to have it all together.

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