“Nacho Fitness Coach” — Real Talk, Real Fitness, Real Fun

Welcome to Nacho Fitness Coach, where a beginner and an expert join forces to cut through the noise and make fitness feel a little more human — and a lot more fun.

One of us (Caleigh) once almost ran a 5K and owns exactly one set of 5 lb dumbbells. The other (Sara) has coached clients onto the fitness stage, run marathons, and hoards protein tubs like a squirrel in bulking season. Together? We’re your down-to-earth guides in a wellness world full of conflicting info and TikTok trends.

It all started with a dream. Literally. Caleigh dreamed up a podcast — fitness and true crime — that ended with Sara owning the rights and a dramatic falling out. (Spoiler: we’re still friends.) The dream sparked a real idea, and here we are.

From postpartum comparisons at a small-town parade to an eight-year-late gym membership redemption, our journey’s been anything but typical. And that’s the point — most health journeys aren’t.

🎧 What We’re Talking About:

• How to actually start when you feel out of shape
• Busting the biggest wellness myths (with a laugh)
• Sharing both our wins and faceplants
• What the latest viral trends are — and whether they’re worth your time
• Ending each episode with our “Love It or Hate It” scale



🧠 Come for the info, stay for the relatability.

If you've ever started a fitness plan on Monday and bailed by Tuesday, you're in the right place.

👉 Subscribe to Nacho Fitness Coach wherever you listen to podcasts, and follow us for updates, laughs, and real-life advice.
💬 And yes — we want to hear from you! Tell us if you love it, hate it, or tried it and cried a little.